up days ,down days

heh some days are harder than others arent they......, when the motivation and duende seems a little absent, missing .

i suspect these are days for a little more relection, for taking stock, for emotional re grouping,


possible remedys , eat less , allowing your body a respite from the work of digestion.. all religions propose and seem to incorporate a lillte or a lot fasting,, abstinence make s the heart grow .....stronger..

the countryside .. communing with nature , particularly for us urban dwellers,,


social contact .. we all social beings,, talking with others , take us away from the self over analyse ...

as vivien leigh said ..in .. gone with the wind..

and tomorow is another day xx

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Liberty Osteopathic Clinics
The Liberty Osteopathic Clinics are based in Forest Gate, East London and in the City of London.
All osteopaths at the Liberty Clinics are registered with the General Osteopathic Council (GOsC).