up days ,down days

heh some days are harder than others arent they......, when the motivation and duende seems a little absent, missing .

i suspect these are days for a little more relection, for taking stock, for emotional re grouping,

 

possible remedys , eat less , allowing your body a respite from the work of digestion.. all religions propose and seem to incorporate a lillte or a lot fasting,, abstinence make s the heart grow .....stronger..

the countryside .. communing with nature , particularly for us urban dwellers,,

 

social contact .. we all social beings,, talking with others , take us away from the self over analyse ...

as vivien leigh said ..in .. gone with the wind..

and tomorow is another day xx

comments powered by Disqus

The Liberty Clinic
394 Romford Road
Forest Gate
East London E7 8DF
tel 020 8552 6063

City Clinic
65 Redchurch Street
City of London
London E2 7DJ
tel 020 7739 8009

Liberty Osteopathic Clinics
The Liberty Osteopathic Clinics are based in Forest Gate, East London and in the City of London.
All osteopaths at the Liberty Clinics are registered with the General Osteopathic Council (GOsC).